9 Kyu


 

Kihon dosa (1-6)

 


8 Kyu


 

 

Katate mochi Shihonage (1|2)

Shomen uchi Ikkajo (1|2)

 


7 Kyu


 

 

Katate mochi Shihonage (1|2)

Shomen uchi Ikkajo (1|2)

Katate mochi Hijiate Kokyunage (1)

 


6 Kyu



Katate mochi Nikkajo (1)

Katate mochi Hijiate Kokyunage (2)

Ryote mochi tenchi nage (1)

 


5 Kyu



Shomen uchi Sankajo (1)

Katate mochi sokumen iriminage (1)

Yokomen uchi shomen iriminage (2)

 


4 Kyu



Shomen uchi sankajo (2)

Katate mochi nikkajo (2)

Shomen uchi yonkajo (1)

 

1. shitei waza

2. shitei waza

 

Shitei waza:

Katate mochi Shihonage (1|2)

Shomen uchi Ikkajo (1|2)

Katate mochi Nikkajo (1)

Shomen uchi Sankajo (1)

Katate mochi sokumen iriminage (1)

Yokomen uchi shomen iriminage (2)

Ryote mochi tenchi nage (1)

Katate mochi Hijiate Kokyunage (1|2)

 

(* shite waza - technika do wyboru losowo z listy technik)

 

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